If there are any athletes who haven’t posted their results from the World Champs in Daegu please do.
Here is a round up of Colin Spivey’s 4 medals in the M90 category:
1st 5000m 34:39.27
2nd 1500m 9:00.91
2nd 800m 4:21.67
3rd 400m 1:54.70
Note, Run in high temperatures about 34 degrees or more and 400m and 1500m on the same day.
Incredible!
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