
Area Club vests should be worn if possible, but first claim club/national/GB vests may be worn otherwise
Start 2 pm – arrive 1:15 pm, Wave 1 Men, Wave 2 Women
(Based on EA COVID guidelines of approximately 100 people per hour. Waves may have to be reconsidered.)
Strictly no spectators allowed, no warming up or down on the course and please disperse from the finish area immediately. In order to comply with COVID 19 guidelines athletes will need to adhere to the following: arrive – declare – race – leave.
Travel restrictions may apply if this area is still in Covid-19 Tier 3

Subject to Covid guidelines we are still planning for events to go ahead. We will only hold this event if everyone in all of our areas is free to travel and you should keep an eye on our social media channels for updates.
There are good facilities for both Male and Female competitors. Showers may not be available. The course is undulating and usually wet and muddy.
Distance / Start Times:
11am Ladies & Men 70+ 5K
c.11:45am Men’s 35 – 65 8k
Tha Course Map is HERE