North West Throws Fest & Middle Distance Open Meeting

(Incorporating the Northern Masters 10,000 Championships)

ENTRIES WILL OPEN MID FEBRUARY

West Cheshire AC and Deeside AAC Open Meeting

Saturday 11th April 2025, 10am start

Hosted by West Cheshire, Ellesmere Port Sports Village, CH65 9LB

Throws Pentathlon Information

We are very pleased to announce that we are holding our first Throws Pentathlon.

Numbers will be strictly limited to 20 competitors, to allow a quality competition for all athletes. You do not have to participate in every individual event, though this will obviously affect your points total in the pentathlon.

Age groups

This event is open to u16, u18, u20, u23 through to Masters.

The five events in the throws pentathlon are hammer, shot put, discus, javelin, and weight throw.

Competition information

Approx times 10am start, expected finish by 3.30pm

Registration and weigh in from 9am prompt

2 warm up throws and 3 competition throws per event.

EDM measurement is planned for the long throws.

Important information

For safety purposes athletes will only be allowed to throw the weight throw if they can confirm they have practised the event, and demonstrate safe throwing during warm ups.

This is a pilot event and timetable, running order, and the number of measured throws may be subject to change as the day progresses.

Cost per person for pentathlon £20

Final timetable to be confirmed once entries close. Early entry encouraged as we expect to sell out places quickly. Strictly no late entries.

Enquiries relating to pentathlon to [email protected]

Track Events Information

One mile, 3,000m and 10,000 events available

*Incorporating the Northern Masters 10,000 Championships*

Age groups for track events are seniors and masters only.

£7.50 per event for track events and £10 for the 10,000m

Track event start times 10am

Enquiries relating to track events to [email protected]

All competitors must be registered with a UKA affiliated club.

Club vests must be worn.

Entries can be made via Open Track